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The Ayurvedic Cookbook, by Gita Ramesh
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This book details various recipes to suit all body types - Vata, Pitta or Khapa. With the aim to offer a balanced diet, and maintain a healthy lifestyle, the recipes keep in mind one rule - food should be high in nutritional and medicinal value and retain its flavor.
- Sales Rank: #1088614 in Books
- Published on: 2014-02-16
- Original language: English
- Number of items: 1
- Dimensions: 8.36" h x .47" w x 8.32" l, 1.06 pounds
- Binding: Hardcover
- 96 pages
About the Author
Gita Ramesh is from a family of highly acclaimed Ayurvedic physicians in Palakkad, Kerala. In 1989, along with her husband, she set up Kairali Ayurvedic Centre in New Delhi which offers curative and therapeutic massages. Its success has led to another centre being opened at Palakkad, Kerala.
Most helpful customer reviews
0 of 0 people found the following review helpful.
I was recommended this book by someone
By Magdalene Burnsed
I was recommended this book by someone, but the recipes aren't good for my strict diet, and honestly there are only a few recipes that look appetizing.
0 of 0 people found the following review helpful.
Glas I bout it.
By Gail
Still a novice in the Ayurvedic world but this is helping
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